Paul Carini 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 99 |
March 23, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 26 | 114 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 27 | 105 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 113 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 | 118 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 | 116 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 | 119 |
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Workout Graph
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