Paul Carini 50:22 row
11,082
Meters
50:22.6
Time
2:16.3
Pace
646
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 99 |
March 25, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:22.6 | 11,082 | 2:16.3 | 138 | 769 | 646 | 24 | 131 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 122 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 119 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 128 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 129 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 128 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 133 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 135 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 138 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 137 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 139 |
| 50:22.6 | 72 | 2:36.9 | 91 | 637 | 4 | 17 | 138 |
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Workout Graph
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