Paul Carini 50:22 row
11,082m
Meters
50:22.6
Time
2:16.3
Pace
646
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 99 |
March 25, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.6 | 11,082m | 2:16.3 | 138 | 774 | 24 | 131 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 119 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 128 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 129 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 128 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 133 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 135 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 138 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 137 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 139 |
| 50:22.6 | 72m | 2:36.9 | 91 | 611 | 17 | 138 |
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Workout Graph
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