Paul Carini 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 99 |
March 29, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 27 | 118 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 | 103 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 115 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 122 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 28 | 123 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 | 128 |
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Workout Graph
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