Paul Carini 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 105 |
April 02, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 27 | 115 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 | 103 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 | 115 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 116 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 123 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 | 122 |
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Workout Graph
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