Paul Carini 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
56
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 105 |
April 04, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 27 | 119 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 29 | 106 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 | 121 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 | 121 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 | 125 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 | 125 |
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Workout Graph
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