Paul Carini 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 106 |
April 06, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 28 | 109 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 | 68 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 118 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 | 120 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 | 119 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 121 |
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Workout Graph
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