Paul Carini 40:00 row
8,687m
Meters
40:00.0
Time
2:18.1
Pace
509
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 86 |
April 09, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,687m | 2:18.1 | 133 | 756 | 25 | 129 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 26 | 122 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 25 | 122 |
| 24:00.0 | 1,653m | 2:25.1 | 114 | 693 | 24 | 132 |
| 32:00.0 | 1,789m | 2:14.1 | 145 | 798 | 25 | 134 |
| 40:00.0 | 1,780m | 2:14.8 | 143 | 791 | 26 | 135 |
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Workout Graph
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