Paul Carini 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 108 |
April 10, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 27 | 105 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 26 | 74 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 | 111 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 27 | 112 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 27 | 115 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 | 114 |
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Workout Graph
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