Paul Carini 1500m row
1,500m
Meters
6:38.3
Time
2:12.7
Pace
89
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 106 |
April 12, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 27 | 125 |
| 1:21.9 | 300m | 2:16.5 | 138 | 773 | 28 | 120 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 27 | 128 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 28 | 123 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 27 | 131 |
| 1:19.2 | 1,500m | 2:12.0 | 152 | 823 | 27 | 125 |
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Workout Graph
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