Paul Carini 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
56
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 108 |
April 14, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 26 | 113 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 28 | 107 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 26 | 113 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 27 | 116 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 27 | 116 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 26 | 116 |
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Workout Graph
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