Paul Carini 2000m row
2,000m
Meters
7:18.3
Time
1:49.5
Pace
145
Calories
167
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 100 |
April 17, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 31 | 167 |
| 1:26.0 | 400m | 1:47.5 | 282 | 1269 | 33 | 160 |
| 1:27.2 | 800m | 1:49.0 | 270 | 1230 | 33 | 167 |
| 1:27.4 | 1,200m | 1:49.2 | 268 | 1223 | 31 | 170 |
| 1:27.8 | 1,600m | 1:49.7 | 265 | 1211 | 31 | 171 |
| 1:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 30 | 169 |
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Workout Graph
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