Paul Carini 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
55
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 100 |
April 18, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 27 | 118 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 28 | 105 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 | 121 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 | 126 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 | 120 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 27 | 120 |
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Workout Graph
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