Paul Carini 1200m row
1,200m
Meters
5:22.7
Time
2:14.4
Pace
70
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 99 |
April 23, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,200m | 2:14.4 | 144 | 795 | 26 | 119 |
| 1:24.2 | 300m | 2:20.3 | 127 | 735 | 27 | 113 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 27 | 117 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 26 | 121 |
| 1:18.5 | 1,200m | 2:10.8 | 156 | 837 | 27 | 125 |
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Workout Graph
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