Paul Carini 1:06 row
148m
Meters
1:06.8
Time
3:45.6
Pace
7
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 100 |
April 23, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.8 | 148m | 3:45.6 | 30 | 404 | 18 | 107 |
| 1:06.8 | 148m | 3:45.6 | 30 | 404 | 18 | 107 |
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Workout Graph
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