Paul Carini 10000m row
10,000m
Meters
43:57.3
Time
2:11.8
Pace
602
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 100 |
April 26, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.3 | 10,000m | 2:11.8 | 153 | 825 | 24 | 136 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 26 | 129 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 25 | 132 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 24 | 138 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 24 | 139 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 25 | 142 |
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Workout Graph
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