Paul Carini 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 99 |
April 27, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 26 | 118 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 | 106 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 | 117 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 25 | 123 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 | 120 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 124 |
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Workout Graph
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