Paul Carini 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 100 |
April 29, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 27 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 26 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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