Paul Carini 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
53
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 98 |
May 01, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 27 | 53 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 28 | 56 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 28 | 50 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 | 53 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 | 52 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 57 |
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Workout Graph
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