Paul Carini 10000m row
10,000m
Meters
44:29.2
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 99 |
May 03, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.2 | 10,000m | 2:13.4 | 147 | 806 | 25 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 25 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 25 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 25 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 25 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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