Paul Carini 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
56
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 99 |
May 06, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 26 | 115 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 | 108 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 114 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 115 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 116 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 25 | 122 |
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Workout Graph
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