Paul Carini 40:00 row
8,675m
Meters
40:00.0
Time
2:18.3
Pace
511
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 99 |
May 09, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,675m | 2:18.3 | 132 | 755 | 24 |
| 8:00.0 | 1,565m | 2:33.3 | 97 | 633 | 23 |
| 16:00.0 | 1,794m | 2:13.7 | 146 | 803 | 25 |
| 24:00.0 | 1,779m | 2:14.9 | 143 | 790 | 25 |
| 32:00.0 | 1,768m | 2:15.7 | 140 | 781 | 25 |
| 40:00.0 | 1,769m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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