Paul Carini 45:00 row
10,014m
Meters
45:00.0
Time
2:14.8
Pace
596
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 97 |
May 16, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,014m | 2:14.8 | 143 | 791 | 24 | 135 |
| 9:00.0 | 1,999m | 2:15.0 | 142 | 788 | 25 | 123 |
| 18:00.0 | 2,010m | 2:14.3 | 144 | 796 | 25 | 130 |
| 27:00.0 | 2,033m | 2:12.8 | 149 | 814 | 24 | 136 |
| 36:00.0 | 1,949m | 2:18.5 | 132 | 753 | 23 | 143 |
| 45:00.0 | 2,025m | 2:13.3 | 148 | 808 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.