Paul Carini 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 97 |
May 21, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 27 | 116 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 | 107 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 | 115 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 119 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 121 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.