Paul Carini 50:00 row
11,162m
Meters
50:00.0
Time
2:14.3
Pace
662
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 105 |
May 30, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,162m | 2:14.3 | 144 | 796 | 24 | 131 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 | 125 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 24 | 128 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 24 | 132 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 136 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 137 |
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Workout Graph
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