Paul Carini 1500m row
1,500m
Meters
6:42.6
Time
2:14.2
Pace
87
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 103 |
July 20, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 26 | 121 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 27 | 111 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 26 | 119 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 26 | 120 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 27 | 125 |
| 1:19.0 | 1,500m | 2:11.6 | 153 | 827 | 26 | 130 |
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Workout Graph
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