Paul Carini 1500m row
1,500m
Meters
6:44.8
Time
2:14.9
Pace
86
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 103 |
July 22, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 26 | 122 |
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 28 | 116 |
| 1:21.3 | 600m | 2:15.5 | 141 | 784 | 26 | 122 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 27 | 121 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 26 | 125 |
| 1:19.4 | 1,500m | 2:12.3 | 151 | 819 | 26 | 129 |
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Workout Graph
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