Paul Carini 45:00 row
9,606m
Meters
45:00.0
Time
2:20.5
Pace
562
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 105 |
August 02, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,606m | 2:20.5 | 126 | 733 | 24 | 138 |
| 9:00.0 | 1,652m | 2:43.4 | 80 | 575 | 21 | 122 |
| 18:00.0 | 1,990m | 2:15.6 | 140 | 782 | 25 | 134 |
| 27:00.0 | 1,974m | 2:16.7 | 137 | 770 | 25 | 137 |
| 36:00.0 | 1,986m | 2:15.9 | 139 | 779 | 25 | 147 |
| 45:00.0 | 2,004m | 2:14.7 | 143 | 792 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.