Paul Carini 1500m row
1,500m
Meters
6:43.7
Time
2:14.5
Pace
86
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 103 |
August 03, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 26 | 121 |
| 1:24.0 | 300m | 2:20.0 | 128 | 738 | 26 | 116 |
| 1:21.0 | 600m | 2:15.0 | 142 | 789 | 27 | 120 |
| 1:20.3 | 900m | 2:13.8 | 146 | 802 | 27 | 122 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 26 | 124 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 27 | 127 |
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Workout Graph
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