Paul Carini 1500m row
1,500m
Meters
6:49.0
Time
2:16.3
Pace
84
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 104 |
August 05, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,500m | 2:16.3 | 138 | 775 | 26 | 119 |
| 1:25.9 | 300m | 2:23.1 | 119 | 710 | 27 | 110 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 26 | 114 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 26 | 124 |
| 1:20.2 | 1,200m | 2:13.6 | 147 | 804 | 26 | 124 |
| 1:20.1 | 1,500m | 2:13.5 | 147 | 806 | 25 | 126 |
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Workout Graph
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