Paul Carini 1:00 row
258m
Meters
1:00.0
Time
1:56.2
Pace
17
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 107 |
August 07, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 | 154 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.