Paul Carini 1500m row
1,500
Meters
6:39.4
Time
2:13.1
Pace
88
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 105 |
August 11, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.4 | 1,500 | 2:13.1 | 148 | 810 | 88 | 28 | 122 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 17 | 29 | 114 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 18 | 28 | 120 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 17 | 27 | 122 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 825 | 18 | 29 | 126 |
| 1:18.7 | 1,500 | 2:11.1 | 155 | 833 | 18 | 27 | 128 |
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Workout Graph
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