Paul Carini 1500m row
1,500
Meters
6:42.1
Time
2:14.0
Pace
86
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 106 |
August 12, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.1 | 1,500 | 2:14.0 | 145 | 800 | 26 | 121 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 27 | 112 |
| 1:20.2 | 600 | 2:13.6 | 147 | 804 | 26 | 121 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 26 | 123 |
| 1:19.8 | 1,200 | 2:13.0 | 149 | 812 | 26 | 123 |
| 1:18.6 | 1,500 | 2:11.0 | 156 | 835 | 27 | 128 |
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Workout Graph
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