Paul Carini 45:00 row
10,111m
Meters
45:00.0
Time
2:13.5
Pace
603
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 103 |
August 16, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,111m | 2:13.5 | 147 | 806 | 26 | 138 |
| 9:00.0 | 2,009m | 2:14.3 | 144 | 796 | 27 | 127 |
| 18:00.0 | 2,017m | 2:13.8 | 146 | 802 | 26 | 133 |
| 27:00.0 | 2,025m | 2:13.3 | 148 | 808 | 26 | 140 |
| 36:00.0 | 2,025m | 2:13.3 | 148 | 808 | 26 | 142 |
| 45:00.0 | 2,036m | 2:12.6 | 150 | 816 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.