Paul Carini 1500m row
1,500
Meters
6:33.7
Time
2:11.2
Pace
89
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 104 |
August 17, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.7 | 1,500 | 2:11.2 | 155 | 832 | 89 | 28 | 123 |
| 1:23.5 | 300 | 2:19.1 | 130 | 746 | 17 | 28 | 112 |
| 1:18.5 | 600 | 2:10.8 | 156 | 837 | 18 | 29 | 120 |
| 1:18.0 | 900 | 2:10.0 | 159 | 848 | 18 | 28 | 127 |
| 1:17.4 | 1,200 | 2:09.0 | 163 | 861 | 18 | 28 | 125 |
| 1:16.4 | 1,500 | 2:07.3 | 170 | 883 | 18 | 29 | 131 |
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Workout Graph
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