Paul Carini 1500m row
1,500m
Meters
6:41.8
Time
2:13.9
Pace
86
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 104 |
August 18, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 28 | 119 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 29 | 114 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 29 | 117 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 28 | 119 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 29 | 122 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 28 | 125 |
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Workout Graph
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