Paul Carini 1500m row
1,500m
Meters
6:37.0
Time
2:12.3
Pace
89
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 105 |
August 19, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.0 | 1,500m | 2:12.3 | 151 | 819 | 28 | 125 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 28 | 117 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 28 | 124 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 29 | 126 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 28 | 128 |
| 1:18.2 | 1,500m | 2:10.3 | 158 | 844 | 28 | 131 |
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Workout Graph
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