Paul Carini 1500m row
1,500m
Meters
6:46.5
Time
2:15.5
Pace
86
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 104 |
August 27, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 26 | 119 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 27 | 114 |
| 1:21.3 | 600m | 2:15.5 | 141 | 784 | 27 | 114 |
| 1:20.1 | 900m | 2:13.5 | 147 | 806 | 25 | 124 |
| 1:20.2 | 1,200m | 2:13.6 | 147 | 804 | 26 | 125 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 27 | 122 |
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Workout Graph
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