Paul Carini 1500m row
1,500m
Meters
6:43.0
Time
2:14.3
Pace
85
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 104 |
August 29, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,500m | 2:14.3 | 144 | 796 | 28 | 120 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 29 | 116 |
| 1:20.6 | 600m | 2:14.3 | 144 | 796 | 28 | 120 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 28 | 121 |
| 1:20.5 | 1,200m | 2:14.1 | 145 | 798 | 28 | 119 |
| 1:20.3 | 1,500m | 2:13.8 | 146 | 802 | 28 | 125 |
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Workout Graph
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