Paul Carini 1500m row
1,500m
Meters
6:38.7
Time
2:12.9
Pace
88
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 113 |
September 01, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 25 | 123 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 27 | 113 |
| 1:20.0 | 600m | 2:13.3 | 148 | 808 | 25 | 123 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 25 | 122 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 25 | 126 |
| 1:18.6 | 1,500m | 2:11.0 | 156 | 835 | 25 | 133 |
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Workout Graph
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