Paul Carini 1500m row
1,500
Meters
6:45.9
Time
2:15.3
Pace
86
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 112 |
September 02, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.9 | 1,500 | 2:15.3 | 141 | 786 | 86 | 27 | 120 |
| 1:26.9 | 300 | 2:24.8 | 115 | 696 | 16 | 27 | 111 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 17 | 28 | 119 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 17 | 28 | 119 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 18 | 27 | 125 |
| 1:19.3 | 1,500 | 2:12.1 | 152 | 821 | 18 | 27 | 128 |
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Workout Graph
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