Paul Carini 1500m row
1,500m
Meters
6:31.9
Time
2:10.6
Pace
90
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 112 |
September 07, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.9 | 1,500m | 2:10.6 | 157 | 840 | 27 | 123 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 29 | 115 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 28 | 122 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 26 | 126 |
| 1:17.9 | 1,200m | 2:09.8 | 160 | 850 | 26 | 126 |
| 1:18.3 | 1,500m | 2:10.5 | 157 | 841 | 26 | 129 |
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Workout Graph
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