Paul Carini 1500m row
1,500
Meters
6:41.8
Time
2:13.9
Pace
88
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 100 |
September 09, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.8 | 1,500 | 2:13.9 | 146 | 801 | 88 | 26 | 120 |
| 1:23.3 | 300 | 2:18.8 | 131 | 750 | 17 | 28 | 113 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 18 | 26 | 121 |
| 1:19.6 | 900 | 2:12.6 | 150 | 815 | 18 | 27 | 121 |
| 1:19.9 | 1,200 | 2:13.1 | 148 | 810 | 17 | 26 | 122 |
| 1:19.2 | 1,500 | 2:12.0 | 152 | 823 | 18 | 27 | 125 |
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Workout Graph
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