Paul Carini 45:00 row
10,106m
Meters
45:00.0
Time
2:13.5
Pace
601
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 101 |
September 10, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,106m | 2:13.5 | 147 | 805 | 25 | 134 |
| 9:00.0 | 2,004m | 2:14.7 | 143 | 792 | 26 | 123 |
| 18:00.0 | 2,026m | 2:13.2 | 148 | 808 | 25 | 131 |
| 27:00.0 | 2,032m | 2:12.8 | 149 | 813 | 25 | 134 |
| 36:00.0 | 2,022m | 2:13.5 | 147 | 805 | 25 | 140 |
| 45:00.0 | 2,022m | 2:13.5 | 147 | 805 | 25 | 142 |
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Workout Graph
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