Paul Carini 1500m row
1,500m
Meters
6:40.7
Time
2:13.5
Pace
86
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 100 |
September 11, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 27 | 121 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 28 | 112 |
| 1:20.0 | 600m | 2:13.3 | 148 | 808 | 27 | 119 |
| 1:20.1 | 900m | 2:13.5 | 147 | 806 | 27 | 120 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 26 | 126 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 27 | 128 |
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Workout Graph
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