Paul Carini 1500m row
1,500m
Meters
6:41.8
Time
2:13.9
Pace
86
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 99 |
September 17, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 27 | 119 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 29 | 114 |
| 1:19.4 | 600m | 2:12.3 | 151 | 819 | 29 | 121 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 27 | 119 |
| 1:20.9 | 1,200m | 2:14.8 | 143 | 791 | 27 | 121 |
| 1:20.3 | 1,500m | 2:13.8 | 146 | 802 | 26 | 124 |
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Workout Graph
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