Paul Carini 1500m row
1,500m
Meters
6:41.7
Time
2:13.9
Pace
86
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 101 |
September 19, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,500m | 2:13.9 | 146 | 801 | 26 | 117 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 28 | 114 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 26 | 115 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 26 | 116 |
| 1:19.9 | 1,200m | 2:13.1 | 148 | 810 | 26 | 119 |
| 1:19.1 | 1,500m | 2:11.8 | 153 | 825 | 26 | 123 |
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Workout Graph
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