Paul Carini 1500m row
1,500
Meters
6:37.6
Time
2:12.5
Pace
88
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 101 |
September 20, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.6 | 1,500 | 2:12.5 | 150 | 817 | 88 | 27 | 119 |
| 1:20.9 | 300 | 2:14.8 | 143 | 791 | 17 | 28 | 112 |
| 1:18.9 | 600 | 2:11.5 | 154 | 829 | 18 | 27 | 119 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 17 | 27 | 118 |
| 1:19.3 | 1,200 | 2:12.1 | 152 | 821 | 18 | 27 | 123 |
| 1:18.7 | 1,500 | 2:11.1 | 155 | 833 | 18 | 27 | 126 |
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Workout Graph
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