Paul Carini 2000m row
2,000m
Meters
8:13.4
Time
2:03.3
Pace
138
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 102 |
September 20, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 28 | 153 |
| 1:24.7 | 400m | 1:45.8 | 295 | 1314 | 34 | 154 |
| 1:26.0 | 800m | 1:47.5 | 282 | 1269 | 32 | 160 |
| 2:08.4 | 1,200m | 2:40.5 | 85 | 591 | 21 | 145 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 31 | 158 |
| 1:42.5 | 2,000m | 2:08.1 | 166 | 872 | 27 | 152 |
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Workout Graph
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