Paul Carini 32:05 row
7,066m
Meters
32:05.9
Time
2:16.2
Pace
413
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 101 |
September 22, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,066m | 2:16.2 | 138 | 775 | 26 | 129 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 118 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 124 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 127 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 131 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 134 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 135 |
| 32:05.9 | 459m | 2:17.1 | 136 | 766 | 25 | 134 |
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Workout Graph
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