Paul Carini 45:00 row
9,742m
Meters
45:00.0
Time
2:18.5
Pace
574
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 99 |
September 26, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,742m | 2:18.5 | 132 | 752 | 25 | 135 |
| 9:00.0 | 1,703m | 2:38.5 | 88 | 602 | 23 | 113 |
| 18:00.0 | 2,005m | 2:14.6 | 143 | 793 | 27 | 133 |
| 27:00.0 | 2,010m | 2:14.3 | 144 | 796 | 26 | 140 |
| 36:00.0 | 2,013m | 2:14.1 | 145 | 799 | 26 | 143 |
| 45:00.0 | 2,012m | 2:14.1 | 145 | 798 | 26 | 146 |
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Workout Graph
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